Before the pandemic. Man, how did reality become such that that expression makes sense? But, here we are. So, yeah, before the pandemic, I was really enjoying going to the gym. I was quite proud of myself and I could see the changes happening in my body. But, maybe even more importantly, I could feel … Continue reading Staying Healthy Without The Gym (Or Not)
Well, a week has passed and I'm actually still on the workout kick so I guess it's legit. 🙂 In the time since I last wrote about it, I have made it to the gym twice (That was my goal, woohoo!), walked the dog once, and tried yoga. Yoga didn't last long but I did … Continue reading Continuing The Journey Of A Healthier Life
I'm famous for my lackluster and inconsistent efforts to get in shape. Or really just to live a healthier lifestyle, in general. Ok, famous may be an exaggeration. I don't think people are paying that close attention. My daughter pays attention, though, so she can lecture me about drinking too much Cherry Coke. But, even … Continue reading Giving Up My Lazy Life For An Active One.