Image Credit As you know, I’m on a health kick. While my motivation may have come from a “silly” reason, I’m very aware that it’s just really important to pay more attention to my health and wellness. Since changing my life-style, I’m happier and healthier. It definitely gives me hope for the future. Here are … Continue reading Five Essentials For A Healthier Lifestyle
Category: healthy living
Getting In Shape In Your 40’s
I'm back at the gym again. I think I have written posts like this before. But I never could quite figure out how to keep the momentum. It's been clear to me for awhile that I really needed to take better care of myself. But, I couldn't get the motivation. You would think I would … Continue reading Getting In Shape In Your 40’s
The Joys Of Adulting
I always knew that my son loved me; even in the tumultuous teen years. But, I never felt overly respected by him. But, that was until I took him to the eye doctor and I didn't go in with him. I intended to go with him, of course, but in pandemic world..that's not always an … Continue reading The Joys Of Adulting
We Are In This Together Or Should Be
I had one of those little reminders yesterday. You know, the ones when you remember to be grateful? Ready To Start The Day I was heading out to do some pet-sitting. I was a little stressed but it also involved picking up one of my favorite repeat doggie visitors and having lunch with one of … Continue reading We Are In This Together Or Should Be
Hello From One Covid World To Another
So how's everyone doing, man? Covid sucks, huh? I was going to write this a bit tongue in cheek but now that I think about it, I won't. Too many bad things have happened. To put it mildly. Thankfully, they haven't really touched me personally. (Besides a furloughed husband and trying to survive distance learning.) … Continue reading Hello From One Covid World To Another
Staying Healthy Without The Gym (Or Not)
Before the pandemic. Man, how did reality become such that that expression makes sense? But, here we are. So, yeah, before the pandemic, I was really enjoying going to the gym. I was quite proud of myself and I could see the changes happening in my body. But, maybe even more importantly, I could feel … Continue reading Staying Healthy Without The Gym (Or Not)
Continuing The Journey Of A Healthier Life
Well, a week has passed and I'm actually still on the workout kick so I guess it's legit. 🙂 In the time since I last wrote about it, I have made it to the gym twice (That was my goal, woohoo!), walked the dog once, and tried yoga. Yoga didn't last long but I did … Continue reading Continuing The Journey Of A Healthier Life
Giving Up My Lazy Life For An Active One.
I'm famous for my lackluster and inconsistent efforts to get in shape. Or really just to live a healthier lifestyle, in general. Ok, famous may be an exaggeration. I don't think people are paying that close attention. My daughter pays attention, though, so she can lecture me about drinking too much Cherry Coke. But, even … Continue reading Giving Up My Lazy Life For An Active One.