Childhood Trauma And Elephants

You know how they say that your parents give you trauma? Well, it's true! Ok, that's not exactly what this post is about. But the story starts with my mom completely by accident saying something that has stuck with me for years. (If you keep reading, it will be clear that this is not really … Continue reading Childhood Trauma And Elephants

Meeting New People And Learning To Teach

Before starting to teach, I had to make it through training week and I have a story that I just must share. At the meet and greet, the night before training started, I was introduced to the other members of the ESE team. It was then that I met my soon to be work bestie. … Continue reading Meeting New People And Learning To Teach

Becoming A Middle School ESE Teacher

One thing that I learned over the summer was that there really is a teacher shortage. After sending out some resumes and applying with the school district, I soon found myself inundated with interview requests. It was both an ego boost and a sad statement of our education system. Anyway, I agreed to an interview … Continue reading Becoming A Middle School ESE Teacher

5 Ways To Boost Happiness & Improve Well-Being

This is a contributed post. Pexels We are all super busy and it's really hard to remember to take time for yourself. But, honestly, it really is very important. With that in mind, here are six ways to take care of yourself and improve your mental health. Start Your Day Off Right Morning routines are … Continue reading 5 Ways To Boost Happiness & Improve Well-Being

Manage Stress and Anxiety with These Effective Tips

In this ridiculously stressful world, it feels like anxiety is constant. But it's important not to let it get the best of you. via Pexels Understand Your Triggers So, what do you do? Well, for starters, you need to understand your triggers. Keeping a journal to record situations, people, or activities can help make you … Continue reading Manage Stress and Anxiety with These Effective Tips

I Almost Didn’t Graduate

In my last post, I gave the basic update of my life but I I do have to share the story about how I thought it was all going to fall apart. I gotta say that I didn't think I was going to make it through this last semester, because of Research Methods Lab. The … Continue reading I Almost Didn’t Graduate

Managing Severe PTSD

Discover how those with severe PTSD can manage their day, from morning routines to therapy, with the help of mindfulness, service dogs, and self-care.

Here’s To Future Adventures

There have been a lot of changes in my life over the last couple of months. I finally finished my BA which I never thought it would happen. (My graduation ceremony is August 2nd!) I passed my Exceptional Student Education Certification Exam and will start a job as a middle school ESE teacher in August. … Continue reading Here’s To Future Adventures