Struggling To Be Healthy

Man, I was doing so well with my new healthy living lifestyle but now I’m in bed, eating a Hershey bar. This is basically exactly what I promised myself I wouldn't do. But, as we all know, it is hard. So hard to stay the course. Especially when life works against you (and when chocolate … Continue reading Struggling To Be Healthy

Getting In Shape In Your 40’s

I'm back at the gym again. I think I have written posts like this before. (Here’s one!) But I never could quite figure out how to keep the momentum. It's been clear to me for awhile that I really needed to take better care of myself and get in shape. But, I couldn't get the … Continue reading Getting In Shape In Your 40’s

Continuing The Journey Of A Healthier Life

Well, a week has passed and I'm actually still on the workout kick so I guess it's legit. 🙂 In the time since I last wrote about it, I have made it to the gym twice (That was my goal, woohoo!), walked the dog once, and tried yoga. Yoga didn't last long but I did … Continue reading Continuing The Journey Of A Healthier Life

Giving Up My Lazy Life For An Active One.

I'm famous for my lackluster and inconsistent efforts to get in shape. Or really just to live a healthier lifestyle, in general. Ok, famous may be an exaggeration. I don't think people are paying that close attention. My daughter pays attention, though, so she can lecture me about drinking too much Cherry Coke. But, even … Continue reading Giving Up My Lazy Life For An Active One.