I'm back at the gym again. I think I have written posts like this before. But I never could quite figure out how to keep the momentum. It's been clear to me for awhile that I really needed to take better care of myself. But, I couldn't get the motivation. You would think I would … Continue reading Getting In Shape In Your 40’s
Tag: working out
Continuing The Journey Of A Healthier Life
Well, a week has passed and I'm actually still on the workout kick so I guess it's legit. 🙂 In the time since I last wrote about it, I have made it to the gym twice (That was my goal, woohoo!), walked the dog once, and tried yoga. Yoga didn't last long but I did … Continue reading Continuing The Journey Of A Healthier Life
Giving Up My Lazy Life For An Active One.
I'm famous for my lackluster and inconsistent efforts to get in shape. Or really just to live a healthier lifestyle, in general. Ok, famous may be an exaggeration. I don't think people are paying that close attention. My daughter pays attention, though, so she can lecture me about drinking too much Cherry Coke. But, even … Continue reading Giving Up My Lazy Life For An Active One.
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