Image Pexels CC0 License None of us wants to really think about it, but there’s no denying that health problems can crop up more frequently the older we get. Whether you find yourself waking up with a stiff back each morning or your trips to the doctor’s office are becoming more frequent, there are many … Continue reading 5 Simple Tips to Take Care of Your Long Term Health
Tag: exercise
Struggling To Be Healthy
Man, I was doing so well with my new healthy living lifestyle but now I’m in bed, eating a Hershey bar. This is basically exactly what I promised myself I wouldn't do. But, as we all know, it is hard. So hard to stay the course. Especially when life works against you (and when chocolate … Continue reading Struggling To Be Healthy
Five Essentials For A Healthier Lifestyle
Image Credit As you know, I’m on a health kick. While my motivation may have come from a “silly” reason, I’m very aware that it’s just really important to pay more attention to my health and wellness. Since changing my life-style, I’m happier and healthier. It definitely gives me hope for the future. Here are … Continue reading Five Essentials For A Healthier Lifestyle
The Jacksonville Arboretum & Botanical Gardens
There’s more to do in Jacksonville than some realize. It’s me, I’m the some. Because last weekend, I discovered the Arboretum! Apparently, I was the last one to discover it because everyone who I mentioned it to had either been there or was aware of its existence. But, just in case...hey, you should check out … Continue reading The Jacksonville Arboretum & Botanical Gardens
Giving Up My Lazy Life For An Active One.
I'm famous for my lackluster and inconsistent efforts to get in shape. Or really just to live a healthier lifestyle, in general. Ok, famous may be an exaggeration. I don't think people are paying that close attention. My daughter pays attention, though, so she can lecture me about drinking too much Cherry Coke. But, even … Continue reading Giving Up My Lazy Life For An Active One.
Resolving To Be Better!
It's a new year and I definitely am one to succumb to the allure of new year's resolutions. And I have several. I want to declutter, spend more time with friends, save money, and as is traditional, I want to lose weight! Or as I like to call it, I want to adopt a healthier lifestyle. I want … Continue reading Resolving To Be Better!
Mommy, Our Hair Is Different.
Being the Mom of children of a different race than my own means the random conversations that I have with my kids can be a little different. This morning was no exception.I was doing Lizzie's hair and she said "My hair is different from yours, Mommy."I said, "Yes, your hair and my hair are a little different. But, both are pretty."She … Continue reading Mommy, Our Hair Is Different.
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